Our Services

Individual Therapy

Individual therapy is a great way to explore the way that your core beliefs, values, and expectations impact your behaviors. Individual therapy can be a safe space to vent or a place to begin to implement changes in your own life. We use evidenced-based models to uniquely treat each patient. You decide what your goals for therapy are, and we help you move in the right direction.

Meal Support Therapy

KC Counseling also offer Meal Support Group therapy. Meal support group is a psychotherapy group intended to support those engaging in eating disorder treatment who are struggling to complete meals and/or struggle with disordered behaviors during meals.

Family/Couples Therapy

Family and Couples therapy works to heal systemic thoughts, behaviors, and emotions impacting relationships from functioning to their fullest.

Nutrition Counseling with Registered Dietitians

Medical Nutrition Therapy (MNT) is used separately or in conjunction with eating disorder therapy. Our dietitians work collaboratively with our therapists to provide the best patient outcomes.

Free Support Group

Our Free Virtual Support Group is designed for loved ones and caretakers of those who have an eating disorder. It encourages participants to share their stories and support each other, with the help of one of our eating disorder clinicians. It meets the first and third Tuesday evening of each month. Contact us for the link.

Group Therapy

KC Counseling offers group therapy for those that wish to heal their relationship to food and their body. We explore things like the detrimental effects of chronic dieting, internalized fat-phobia, food rules, disordered behaviors, and how our past impacts our current relationship with food. Group therapy can be a great way to connect with other individuals who have experienced similar struggles. 

What to Expect from a Dietitian Appointment

Dietitians will help you:

  • Eat consistently throughout the day
  • Include all foods
  • Learn how to balance meals to help with fullness and satisfaction.
  • Decrease food guilt
  • Help those who have goals to increase variety of foods
  • Help to decrease stress around meal planning and grocery shopping
  • Help build skills of menu planning, grocery shopping, meal preparation
  • Learn to recognize and honor hunger and fullness cues
  • Educate and challenge inaccurate ED nutrition beliefs
  • Facilitate fear food and/or binge food exposures
  • Prioritize health behavior changes over weight outcomes
  • Provide referrals to other providers and resources as needed, and collaborate with other members of each individual’s treatment team

Dietitians will not:

  • Invalidate your feelings around food and eating
  • Shame you for your current food practices or body size
  • Put you on a strict diet or promote diet culture